Milk thistle — medicinal properties
Milk thistle has a regenerating effect on the liver and strengthens the body. Therefore, it is used as one of the base ingredients of herbal mixtures. Check what exactly this plant does and how to use it properly?
Milk thistle – medicinal properties
Silymarin is an important substance contained in milk thistle, the properties of this ingredient are invaluable for the liver. Thanks to it, milk thistle has a regenerating effect on the liver, and more specifically: it inhibits the ageing processes of liver cells, it supports the regeneration of hepatocytes (liver cells), it seals cell membranes, it protects the gastric mucosa against damage, it protects against liver cirrhosis, it affects the proper concentration of glucose in the blood and improves the sensitivity of cells to insulin regulates the level of cholesterol and triglycerides in the blood inhibits the development of cancer cells (especially lung and prostate) strengthens kidney and heart cells reduces damage to the bone marrow, spleen, liver and burns effect of radiotherapy reduces DNA damage caused by ultraviolet radiation inhibits the processes of apoptosis, i.e. death of body cells increases production bile (has a choleretic effect) and improves the digestion process, it has a detoxifying effect, so it can be used after severe poisoning, e.g. phallus mushroom or alcohol overdose. Anti-inflammatory and antioxidant properties.
Milk thistle is also used in cosmetics because it alleviates the symptoms of rosacea. Brightens the skin and accelerates its regeneration. In diabetics, it accelerates wound healing. Milk thistle seeds also contain: vitamin E — an antioxidant that fights free radicals responsible for cell ageing and the causes of cardiovascular diseases, essential oils and bitters — support the digestive process and have spasmolytic (spasmodic) acids: linic, oleic and palmitic — protect the heart and circulatory system against the effects of free radicals plant sterols — regulate the level of bad cholesterol Due to its regenerative properties, milk thistle is excellent for the liver. Therefore, you can use it to regenerate this organ. Every day, we eat food products containing chemical compounds. Even vegetables and fruits are artificially fertilized and sprayed, which is why they contain pollutants. Milk thistle seeds can be taken by people whose liver is under load, including: taking medications for a long time.
Milk thistle – contraindications to use
Milk thistle, although it has a number of health-promoting properties, especially liver regenerating, cannot be used by everyone. What not to combine milk thistle with? Firstly, people taking medications containing metronizado should be careful when taking the seeds of this plant. Milk thistle should also not be consumed if the bile ducts are blocked, as it may lead to jaundice and obstruction of the outflow and accumulation of bile in the sac. Milk thistle should not be taken during pregnancy. If you have any doubts, it is worth consulting your doctor, who will assess whether it is safe to combine milk thistle with your medications.
Ground milk thistle – how to use it?
Many people appreciate ground milk thistle and how to use it to obtain health effects. You can do it according to the selected remedy: Milk thistle tablets - 35–100 mg with extract, 2–3 times a day after meals Milk thistle oil — 3 teaspoons a day Ground thistle — 2–3 teaspoons a day, with a glass of still water. The ground seeds cleanse the digestive system, including the intestines. To obtain health effects, milk thistle should be used for treatment for a period of 1 to 6 months. Symptoms of liver cleansing with milk thistle Symptoms of liver cleansing with milk thistle may be felt to varying degrees — depending on the concentration of impurities. Therefore, during the treatment, you may notice symptoms of detoxification such as rash or pimples, slight nausea, heartburn, bitter or sour taste in the mouth, changes in the tongue (cracks, irritations, light coating). These are symptoms that may occur if you start taking milk thistle, which is already helped by You know. So get to know the benefits that you will gain once your liver is cleansed: healthy skin appearance, more daily energy, better sleep, proper functioning of the digestive system, greater body immunity.
How does milk thistle work on the pancreas?
Many people wonder what effect milk thistle has on the pancreas. The seeds of this plant improve the digestion process. The pancreas is the organ responsible for the production of insulin and blood sugar levels. A properly functioning organ ensures that the level of insulin in our body is normal and protects us against diabetes. In case of disorders, sugar levels may increase and over time diabetes develops. However, systematic intake of milk thistle regenerates pancreatic cells and has a positive effect on work.
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